Barre Fitness with Jessica Smith (3 Ballet Inspired Workouts) 2014

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Barre Fitness Tone, Sculpt and stretch your body from head to pointed toe with this ballet inspired workout program! This DVD includes 3 workouts that may be done one at a time

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Barre Fitness

Tone, Sculpt and stretch your body from head to pointed toe with this ballet inspired workout program!

This DVD includes 3 workouts that may be done one at a time or all in combination for one complete session:
CARDIO BALLET (20 Minutes)
Omit that boring treadmill: burn calories with the grace of a ballerina! This fat-burning, ballet-inspired session works up a shocking sweat in a small amount of space, no equipment required.

BARRE BURN (20 Minutes)
Lift, shape and define your whole body with this cardio sculpting barre workout. A sturdy chair and a collection of sunshine hand weights (2-8 pounds, depending on level) are beneficial for this routine.

FLOOR BARRE (20 Minutes)
Cinch, tighten and stretch – without ever leaving the bottom – with this total body conditioning routine. A mat and a small soft ball or pillow are beneficial for this workout.
Jessica Smith
Lose Weight Fast
Barre Fitness
Ballet Fitness

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Actor

Jessica Smith

AudienceRating

Exempt

Binding

DVD

Brand

Jessica Smith

CatalogNumberList

NS14041

Creator

Jessica Smith, Host

EAN

0766897162893

EANList

0766897162893

Format

PAL, Colour, Widescreen, Dolby

Label

New Shoot Pictures Ltd

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

New Shoot Pictures Ltd

MPN

NS14041

NumberOfDiscs

1

NumberOfItems

1

PackageDimensions

58, hundredths-inches, 710, hundredths-inches, 18, hundredths-pounds, 542, hundredths-inches

PackageQuantity

1

PartNumber

NS14041

ProductGroup

DVD

ProductTypeName

VIDEO_DVD

Publisher

New Shoot Pictures Ltd

RegionCode

0

RunningTime

60, minutes

Studio

New Shoot Pictures Ltd

UPC

766897162893

UPCList

766897162893

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