Move over granola, these bite-sized balls of balanced nutrition are the brand new super snack that everyone can have the benefit of. In search of a post workout refuel? Intense immunity boost? Or only a healthy snack to keep the bounce to your step? There are 15 high-protein recipes with a core of protein-wealthy ingredients, combined with low-GI carbs and healthy fats – and no compromise on flavour – each and every ball delivers a slow-release nutrition bomb to keep your blood-sugar steady and energy levels high. That is more than just energy, recipes are themed around muscle build, detox, immunity and more, with a mixture of bake and no-bake; sweet and savoury; and all recipes are vegetarian. A cinch to make, versatile, child-friendly and easy to store, protein balls are without equal active snack.
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Questo articolo: Energy Bites: High-Protein Recipes for Increased Vitality and Wellness (DK)£2.95
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