Achieve maximum health with Bear’s amazing dairy-, wheat- and sugar-free recipes and ultimate 8-week eating plan. In Fuel for Life, Bear Grylls introduces his revolutionary solution to nutrition and teaches you what to eat to verify your body is performing at its best possible. But if you happen to think nutrition means boring, complicated and tasteless meals, think again. Because Bear shows how cheesecake, pizza and burgers can also be made ultra-healthy and ultra-delicious! Packed with comprehensive advice on ingredients, Bear’s book dispels many common nutritional myths and includes over 70 simple, mouth-watering recipes. Bear’s encouraging and practical guidance will motivate you to check out new foods and to think in a different way about the best way you eat. Free from wheat, gluten, dairy and refined sugar, that is delicious, natural and wholesome food that you and your body will love. Fuel for Life will will let you feel healthier, happier, stronger and more energized, and will your nourish your body for maximum success and long-term health.
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