I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook

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I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the type of energy and

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I lost weight and my skin changed, it cleared. But when I quit the white stuff, I also started to heal. I found wellness and the type of energy and sparkle I had as a kid. I don’t consider in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness.’ Sarah Wilson used to be a self-confessed sugar addict, eating the equivalent of 25 teaspoons of sugar on a daily basis, before making the link between her sugar consumption and an entire life of mood disorders, fluctuating weight issues, sleep problems and thyroid disease. She knew she had to make a change. What started as an experiment soon became an approach to life, then a campaign to alert others to the health dangers of sugar. I Quit Sugar uses Sarah’s personal experience that can assist you: * beat the sugar habit with a tested 8-week plan * overcome cravings by means of proven and easy tricks * find healthy sugar substitutes * cook sugar-free: 108 desserts, cakes, chocolate, kids’ treats, snacks and easy detox meals ‘Sarah’s down-to-earth, practical approach makes the sugar-quitting process doable, whilst her recipes make it fun’ David Gillespie, writer of Sweet Poison

Spesso comprati insieme

  • I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook
    +
  • I Quit Sugar: Simplicious
    +
  • I Quit Sugar Slow Cooker Cookbook: 85 easy, nutritious slow-cooker recipes for busy folk and families
    +
  • I Quit Sugar Kids Cookbook: 85 Easy and Fun Sugar-Free Recipes for Your Little People
  • Prezzo totale: £23.13

Author

Sarah Wilson

Binding

Paperback

EAN

9781447264286

EANList

9781447264286

Edition

1

Format

Unabridged

ISBN

1447264282

ItemDimensions

984, hundredths-inches, 846, hundredths-inches, 120, hundredths-pounds, 67, hundredths-inches

Label

Bluebird

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Bluebird

NumberOfPages

224

PackageDimensions

55, hundredths-inches, 969, hundredths-inches, 212, hundredths-pounds, 835, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2014-01-02

Publisher

Bluebird

ReleaseDate

2014-01-02

Studio

Bluebird

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