Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make

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itsu is dedicated to skinny but delicious food: light, green and right for you. On this book you can find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles

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itsu is dedicated to skinny but delicious food: light, green and right for you. On this book you can find 100 Asian-inspired recipes for soups, broths, salads, miso dishes, noodles and rice, in addition to favourites such as teriyaki dishes, brown rice pots and iced teas. There are even tips on how one can make sushi and frozen yogurt at home. Each and every dish provides fewer than 300 calories per serving, takes fewer than 30 minutes to master and accommodates minimal amounts of saturated fat. But it isn’t just the calories that are taken care of; the ‘superfood’ ingredients in the recipes provide optimum nutrition too, with potassium-wealthy avocados, vitamin-packed cucumbers, edamame beans full of fibre and protein, and pumpkin and sesame seeds bursting with iron and zinc. And it is food that tastes as good as it looks…

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  • Itsu the Cookbook: 100 Low-Calorie Eat Beautiful Recipes for Health & Happiness. Every Recipe under 300 Calories and under 30 Minutes to Make
    +
  • Itsu 20-minute Suppers: Quick, Simple & Delicious Noodles, Grains, Rice & Soups
    +
  • Wagamama: Ways With Noodles
    +
  • The Wagamama Cookbook
  • Prezzo totale: £24.78

Author

Julian Metcalfe

Binding

Paperback

EAN

9781845338947

EANList

9781845338947

Edition

01

ISBN

1845338944

ItemDimensions

972, hundredths-inches, 752, hundredths-inches, 85, hundredths-pounds, 71, hundredths-inches

Label

Mitchell Beazley

Languages

English, Published, English, Original Language, Unknown, Unknown

Manufacturer

Mitchell Beazley

NumberOfItems

1

NumberOfPages

192

PackageDimensions

79, hundredths-inches, 961, hundredths-inches, 168, hundredths-pounds, 740, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2014-02-05

Publisher

Mitchell Beazley

ReleaseDate

2014-02-05

Studio

Mitchell Beazley

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