What if you need to not only manage your diabetes, but if truth be told reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the recent research, this book gives you the information you wish to have to modify your diet and achieve stable keep an eye on of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the easiest guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you can find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan, the United Kingdom’s largest online diabetes community, Reverse Your Diabetes Diet will mean you can to take keep an eye on of your diabetes and live healthily for good.
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