The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body

£8.99 £2.98 (as of August 21, 2016, 8:59 am) & FREE Shipping. Details

Dr Michael Mosley, writer of the bestselling 5:2 Fast Diet, reveals a game-changing approach to some of the greatest silent epidemics of our time - raised blood sugar levels. The

Category: .

Buy product

Dr Michael Mosley, writer of the bestselling 5:2 Fast Diet, reveals a game-changing approach to some of the greatest silent epidemics of our time – raised blood sugar levels. The food we eat today, high in sugar and easily digestible carbohydrates, isn’t just making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and an entire life on medication. More than a third of adults in the United Kingdom now have raised blood sugar levels and most don’t understand it. In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is all the time better than rapid weight loss and that those who lose weight hastily will inevitably put it back on. It is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain keep watch over of their health. “I feel amazing. I have been given another chance at life.” Cassie, 28 – lost 20kg. Average weight loss: 14kg in 8 weeks. Includes a detailed 8-week programme with menu plans.

Spesso comprati insieme

  • The 8-Week Blood Sugar Diet: Lose weight fast and reprogramme your body
    +
  • The 8-Week Blood Sugar Diet Recipe Book
    +
  • The Essential Blood Sugar Diet Recipe Book: A Quick Start Guide To Cooking On The Blood Sugar Diet! Lose Weight And Rebalance Your Body PLUS Over 80 Delicious Low Carb Recipes
    +
  • Fast Exercise
  • Prezzo totale: £17.88

Author

Michael Mosley

Binding

Paperback

Brand

Short Books Ltd

EAN

9781780722405

EANList

9781780722405

ISBN

1780722400

ItemDimensions

516, hundredths-inches, 780, hundredths-inches, 49, hundredths-pounds, 102, hundredths-inches

Label

Short Books Ltd

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Short Books Ltd

MPN

8 page colour section

NumberOfItems

1

NumberOfPages

272

PackageDimensions

90, hundredths-inches, 750, hundredths-inches, 49, hundredths-pounds, 510, hundredths-inches

PackageQuantity

200

PartNumber

8 page colour section

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2015-12-17

Publisher

Short Books Ltd

ReleaseDate

2015-12-17

Studio

Short Books Ltd

Related Products

Products On Sale