Si King and Dave Myers, aka the Hairy Dieters, have found the important thing to their weight loss and maintenance is to eat excellent things – fast. If you find yourself hungry you do not need to attend. The Hairy Dieters: Fast Food is jam-packed with tasty recipes for breakfast and brunch, soups, salads, mains and snacks, including Spicy Sweetcorn Fritters, Pasta with Chilli Prawns, Chicken Tagine and Instant Sorbet with Frozen Berries. Life can get in the way in which of dieting, but Si and Dave make it simple to get back on the right track even as eating the food you love. Delicious dieting delights in under 30 minutes, best possible for cooking up fast, nutritious meals on hectic weekdays. This paperback book has 192 pages and measures: 24.5 x 19 x 1.5cm.
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The Hairy Dieters Eat for Life: How to Love Food, Lose Weight and Keep it Off for Good! (Hairy Bikers)£4.69