Live the Ketogenic Diet Easily and Deliciously! You love your Paleo or low-carb diet, but is it enough to give your metabolism the jolt it needs to in point of fact burn off that extra weight with a view to live a more fit life? By eating foods higher in good fats, moderate protein, and little-to-no carbohydrates, you can feel less hungry. Not only that, but your body begins to burn fats stores as a substitute of the carbohydrates and glucose that regularly bog down your system. The KetoDiet Cookbook contains 150 recipes and practical information for living and adhering to a ketogenic way of life. Martina Slajerova, founder of the KetoDiet blog, provides a complete guide to the ketogenic diet based on the most contemporary research. Discover the science in the back of the ketogenic diet and the abundant practical solutions that benefit both beginners and advanced keto-dieters. Indulge in 150 recipes created to be perfectly compatible with ketogenic, low-carb, high-fat, gluten-free, grain free, Paleo, primal, and ancestral diets. Recipes featured in The KetoDiet Cookbook are totally free of: – Grain – Sugar – Potatoes – Legumes – Additives/Artificial sweeteners – Unhealthy oils/fats Dairy-free options are also included. With soups, breakfasts, appetizers, sides, and sauces, you can be enjoying delicious meals whilst giving your body the boost it deserves!
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