The Sirtfood Diet: The revolutionary plan for health and weight loss

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Welcome to the official Sirt Food Diet - the revolutionary way to lose 7lb in 7 days. Add healthy Sirt foods to your diet for effective and sustained weight loss,

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Welcome to the official Sirt Food Diet – the revolutionary way to lose 7lb in 7 days. Add healthy Sirt foods to your diet for effective and sustained weight loss, fantastic energy and glowing health. Switch on your body’s fat-burning powers, supercharge weight loss and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the have an effect on of Sirtfoods. Dark chocolate, coffee, kale – these are all foods that activate sirtuins and switch on the so-called ‘skinny gene’ pathways in the body. These are the same pathways more commonly activated by fasting and exercise – meaning they help the body to burn fat, increase muscle and support health. Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating. Written by the nutritional experts at the back of those trials, and the only book rooted in their scientific research, The Sirtfood Diet will give you: – a simple, healthy way of eating for weight loss – inspirational case studies – delicious, easy-to-make recipes – a maintenance plan for prolonged success TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The The us’s Cup team team GB leader Sir Ben Ainslie have all discovered the name of the game power of Sirtfoods. The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This can be a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food at the same time as seeing the health and weight-loss benefits. Pioneers of the ‘modern day medicine movement’, advocating the want to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master’s Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. www.aidangoggins.com @Aidan_Goggins www.glenmatte

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  • The Sirtfood Diet: The revolutionary plan for health and weight loss
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  • The Sirtfood Diet Recipe Book: Over 100 tried and tested recipes to help you lose 7lbs in 7 days - and stay lean for life
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  • The Sirt Diet Cookbook
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  • The Skinny Sirt Soup Recipe Book: Delicious & Simple Sirtfood Diet Soups For Health & Weight Loss
  • Prezzo totale: £3.71

Author

Aidan Goggins, Glen Matten

Binding

Paperback

Brand

Yellow Kite

EAN

9781473626782

EANList

9781473626782

ISBN

1473626781

ItemDimensions

780, hundredths-inches, 567, hundredths-inches, 62, hundredths-pounds, 71, hundredths-inches

Label

Yellow Kite

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Yellow Kite

NumberOfItems

1

NumberOfPages

272

PackageDimensions

71, hundredths-inches, 756, hundredths-inches, 44, hundredths-pounds, 504, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2016-01-01

Publisher

Yellow Kite

ReleaseDate

2016-01-01

Studio

Yellow Kite

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